About Me
Hi! I’m Christine
Healthy Living Consultant
A TASTE OF MY LIFE: FOOD, FAMILY, AND FINDING BALANCE
I’ve always been passionate about food – from treasuring cookbooks since as long as I can remember to entertaining friends and family with my cooking today. My love for travel and trying local foods wherever I go just adds to the fun. Whether it’s sampling native dishes or discovering a new favorite restaurant, food is always a highlight of my adventures.
I love food, but as I’ve gotten older my body has started to tell me it was time to make some changes in what I was eating. Growing up, I was that girl who could eat anything without consequence. As life unfolded with marriage, children, and the stresses that come along, I found myself struggling with weight and health issues I never expected to face.
It wasn’t until a wake-up call from my doctor – facing borderline pre-diabetes and high blood pressure – that I realized something needed to change. I embarked on a mission to transform my relationship with food, exploring various approaches from keto to plant-based diets and ultimately embracing clean eating.
Along this rollercoaster ride, I’ve learned valuable lessons about health, nutrition, and the importance of balance. I’ve lost weight (more than once!), gained it back, and lost it again. Each experience has taught me something new, and I’m excited to share these insights with you.
I’m blessed to have my husband by my side, supporting me and often joining me on these health journeys. My three grown children still love Mom’s cooking! They’re occasional taste-testers of my healthier creations, but let’s face it – our get-togethers wouldn’t be the same without some of our deliciously indulgent family favorites!
Funny enough, this website kind of happened by accident. As I started posting about my health journey and the foods I was preparing on social media, people began asking for recipes and advice. It became a natural platform to share what I was learning and the dishes I was creating.
When I’m not surfing for new recipes or educating myself on nutrition, you might find me working as a kindergarten teacher’s aide. I love seeing the little ones learn and grow, and being there to help and have fun with them. As an empty nester who loved being a stay-at-home mom, these kiddos fill my days with joy and make me feel needed. It’s a special part of my life that keeps me smiling. Or perhaps I’m at a Broadway show (I’ve always dreamed of being in the chorus!), trying out a new restaurant, or planning my next travel adventure.
Happy FAMILY & FRIENDS
“My favorite thing about talking to Christine about healthy eating is that she focuses on foods that are hardest for me to give up. She gives me ideas on how to make or replace them with healthier options. It’s easier to make it a long-term lifestyle when I don’t feel like I’m missing out.”
Heather Mitchell, Montana
“Christine has totally changed the way I think about food. I can’t believe how differently I am eating. I can’t believe how much sugar I ate everyday! I definitely feel better and am really happy to experience real change and positive results. “
Tom Guida, London UK
“I enjoyed working with Christine. No pressure and I love her ‘It’s a process’ philosophy. It has been a process that I am still working on perfecting. I have made little changes that I feel have made a difference and will continue on my journey to a healthier lifestyle with her help. Love sharing recipes with her and getting her feedback!”
Denise Cullinan, New York