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Healthy Living Opportunity
From Health sTruggles to helping others
Fatigue, low energy, weight gain, and frustrating mood swings – these were the wake-up calls that pushed me towards adopting a healthier lifestyle. I’m still on this journey, learning and growing every day, but discovering clean eating and developing a positive mindset have been game-changers for me.
Who would’ve thought that posting pictures of my meals would lead to such an unexpected adventure? From sharing recipes to helping others with their health goals, it’s been more rewarding than I ever imagined.
I’ve learned so much about nutrition and wellness along the way – even completed some masterclasses! But the best part? Sharing what I’ve learned with you.
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embracing a sweeter, healthier life
Here’s what I’ve learned on this journey:
- Give Yourself Grace: I can’t count how many times I’ve fallen short of my goals. But I promised myself I wouldn’t quit. Remember, each new day is a fresh start.
- Progress, Not Perfection: This mindset has been so freeing! We can’t be perfect all the time, but we can take small steps forward. I’ve found focusing on one new healthy habit at a time leads to success.
- Splurge in Moderation: Let’s face it, we all need to eat a little dirty sometimes! Because who can resist the occasional indulgence? Not this foodie!
- Let That “Should” Go: A wise friend once told me to stop “should-ing” myself. Everything we do is a choice. It’s okay if some days you just don’t feel like it. Enjoy what you choose to do instead – tomorrow’s another day.
Wherever you are on your path to healthier living, I’m here to listen and support. Got goals you want to share? Questions about getting started? Or just want to connect with someone who’s been there? Reach out anytime. Every wellness journey is unique, and I’m excited to help you find what works best for you. Your path to a healthier, happier you starts with a single step – and I’m here to cheer you on!
Happy Family & Friends
“Christine Thank you for your expertise in helping me make better healthier choices for an improved lifestyle. You continue to be supportive with offering your recipes, encouraging tips, special offers and great sense of humor! Looking forward to improving myself, I couldn’t do it without you!”
Renay Marrazo, New York
“Christine is so motivating and always has great ideas to keep healthy clean eating interesting! She always has great recipes and good tips on hand!.”
Linda Duca, New York
“Christine has been so motivating in helping me meet my goals. She encourages me to move forward with my healthy lifestyle and has made me yummy healthy treats! I’m grateful I found a health coach so kind, caring, and genuinely interested in each person’s needs. She’s truly wonderful!”
Marian Copertino, Florida