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110 Pounds Lost: The Questions That Changed Everything
Back in September 2024, I shared how protein became my weight loss game-changer, helping me lose 45 pounds in 15 weeks. I was excited about the breakthrough, but I had no idea what was still ahead of me. Today, I'm sitting here 110 pounds lighter than when I started...
Seafood Medley in a Light Tomato Sauce
Serves: 2 – 3 Ingredients: 2 tablespoons extra virgin olive oil 1 small onion, finely chopped 2-3 cloves garlic, minced 1 cup Pomi chopped tomatoes 1 tablespoon chopped fresh parsley 1-2 tablespoons heavy cream (optional) 12 oz pre-cooked seafood (shrimp, mussels,...
Cabbage Noodles
Serves: 2 – 4 Ingredients: 1 pound green cabbage, cored and sliced into thin strips 1 small onion, thinly sliced 2-3 cloves garlic, minced 2 tablespoons extra virgin olive oil 1 tablespoon butter (optional) Salt and pepper, to taste Instructions: Heat a large pan...
Milan, Italy
Gothic Duomo masterpiece, unforgettable Italian meals, and sparkling red wine! Milan turned out to be the perfect way to end our cruise adventure. Even though the cruise was over, it felt like we still had one more special place to explore together as a family. My...
Split, Croatia
Diocletian’s Palace, bell tower views, and the most delicious focaccia sandwiches! Split was one of those places I really didn’t know much about before our cruise. I’ll be honest, I was a little concerned it might be one of those tourist trap ports where you don’t see...
Athens, Greece
Ancient wonders, ceremonial guards, and the most mouthwatering Greek salad! Our Athens stop was another perfect day, and honestly, it started with us doing everything right without even trying! We booked a private tour through Tours by Locals. Our guide met us at the...





