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Recipes & More
Resources, Inspiration, And meal plans
Greek Lemon Chicken Soup (Avgolemono)
Serves: 6 Ingredients: 2 tablespoons extra-virgin olive oil 1 14.5 ounce container Mirepoix- a mixture of celery, carrots and onions (I love Trader Joes) 2 cloves garlic, finely chopped 2 10 ounce pouches of organic free-range chicken bone broth (I love Trader Joes) 2...
Pumpkin Muffins (Gluten-free/Dairy-free)
Yield: 1 dozen Ingredients: - 1 cup Bob's Red Mill Gluten-free All Purpose Baking Flour (not the 1-1) - 1 teaspoon xanthan gum - 3/4 teaspoon baking soda - 3/8 teaspoon gluten free baking powder - 2 teaspoons pumpkin pie spice -...
Simple Shrimp Scampi
Serves: 4 Ingredients: 2 tablespoons extra-virgin olive oil 4 tablespoons butter 4-5 large garlic cloves, minced 1 pound large or jumbo wild caught shrimp, peeled and deveined (I love Trader Joe’s Frozen Raw Argentinian Red Shrimp… reminds me of Lobster) see recipe...
Arroz Amarillo Con Pollo
Serves: 4 Ingredients: 1 pound organic free-range chicken tenders 2 tablespoons extra-virgin olive oil 1 medium red onion, diced 1 red bell pepper, diced 1 Goya Powdered Chicken Bouillon packet 1 Goya Sazon Seasoning with Saffron 4 cups cooked brown rice (I use 2...
Lemon Garlic Butter Chicken and Brussel Sprouts
Serves: 3 Ingredients: 1 pound organic free-range chicken tenders 12 – 16 ounces Brussels sprouts 4 tablespoons extra-virgin olive oil, divided 1 tablespoon of flour ½ teaspoons smoked paprika ½ teaspoons Italian seasoning ¼ teaspoon crushed red chili pepper flakes,...
Mediterranean Chicken Stuffed Red Bell Peppers
Serves: 6 Ingredients: 1 pound organic free-range chicken tenders 3 sweet red peppers, halved ½ cup grape tomatoes, halved 2-3 cloves garlic, crushed ¼ teaspoon dried oregano ¼ teaspoon dried basil 1 tablespoon extra-virgin olive oil 6 oz marinated artichoke hearts,...