Serves: 4
Ingredients:
- 1 pound organic free-range chicken tenders
- 2 tablespoons extra-virgin olive oil
- 1 medium red onion, diced
- 1 red bell pepper, diced
- 1 Goya Powdered Chicken Bouillon packet
- 1 Goya Sazon Seasoning with Saffron
- 4 cups cooked brown rice (I use 2 packages of Trader Joe’s Frozen Organic Brown Rice)
- 2-3 cloves garlic, minced
- 1/2 cup frozen peas
- Finely ground sea salt and ground black pepper, to taste.
Instructions:
- Remove tendon from chicken tenders and cut into bite-size pieces. Season with salt and pepper.
- In a large sauté pan, heat 2 tablespoons of olive oil over medium heat.
- Sauté the chicken pieces until cooked, then remove them from the pan and set aside.
- In the same pan, add the diced onions and garlic. Sauté until the onions are soft (about 5 minutes).
- Stir in the diced bell peppers and cook for an additional 5 minutes. Add the frozen peas and cook until tender. Stir in the chicken bouillon and Sazón seasoning and coat the veggies.
- Add the cooked rice and cooked chicken. Toss everything together.
- Serve hot. Enjoy!!
adapted from Kevin Is Cooking
Recipe Notes:
- For my diet needs… brown rice is a healthier option as it has more fiber and can help stabilize blood sugar, but if you are following a low-fiber diet, you can opt for white rice.
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