by Christine Kenneally | Jul 22, 2023 | Main Dishes, My Kelly's Favorites
Serves: 4 Ingredients: 1 pound organic free-range chicken tenders 2 tablespoons extra-virgin olive oil 1 medium red onion, diced 1 red bell pepper, diced 1 Goya Powdered Chicken Bouillon packet 1 Goya Sazon Seasoning with Saffron 4 cups cooked brown rice (I use 2...
by Christine Kenneally | Jul 22, 2023 | Main Dishes, My Kelly's Favorites
Serves: 3 Ingredients: 1 pound organic free-range chicken tenders 12 – 16 ounces Brussels sprouts 4 tablespoons extra-virgin olive oil, divided 1 tablespoon of flour ½ teaspoons smoked paprika ½ teaspoons Italian seasoning ¼ teaspoon crushed red chili pepper flakes,...
by Christine Kenneally | Jul 15, 2023 | Main Dishes, My Kelly's Favorites
Serves: 6 Ingredients: 1 pound organic free-range chicken tenders 3 sweet red peppers, halved ½ cup grape tomatoes, halved 2-3 cloves garlic, crushed ¼ teaspoon dried oregano ¼ teaspoon dried basil 1 tablespoon extra-virgin olive oil 6 oz...
by Christine Kenneally | Apr 14, 2023 | Main Dishes
Ingredients: 3 cups cooked organic brown rice (I cheat and use Trader Joe’s Frozen Organic Brown Rice, just 3 minutes to cook in microwave) 14 ounce can chickpeas, drain and rinse well 1 finely chopped small onion 1-2 large garlic cloves minced 1 diced yellow or red...
by Christine Kenneally | Feb 12, 2022 | Appetizers
Serves: 4 Ingredients: 1 pound raw wild caught shrimp (shell-on) 8 cups water ½ tablespoon finely ground sea salt ½ tablespoon garlic powder ½ teaspoon ground black pepper 1-2 bay leaves Instructions: Peel shrimp and devein if not done so already. Keep...
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