by Christine Kenneally | Jun 6, 2026 | Food for Thought
One year ago this month, I reached my goal weight. At the time, it felt like crossing a finish line. After all, that was the number I had been working toward. The number I had imagined would finally bring a sense of relief after years of losing weight, regaining it,...
by Christine Kenneally | Feb 2, 2026 | Appetizers, Main Dishes
Serves: 4 Ingredients: 1 lb chicken wings Sea salt Ground black pepper Garlic powder Sauce: ¼ stick butter, melted ⅔ cup sriracha 1 tbsp brown sugar 3 cloves garlic, minced Instructions: Pat the chicken wings dry with paper towels. Season generously with...
by Christine Kenneally | Jan 26, 2026 | Food for Thought
Hi, It’s been a while since my last “Food for Thought” post back in September where I shared my 110-pound weight loss story. You’ve been getting recipes from me here and there since then, but I realized I never really updated you on what else...
by Christine Kenneally | Jan 21, 2026 | Main Dishes
Serves: 4 Ingredients: 4 (4 -6 oz) wild-caught swordfish steaks ¼ cup extra virgin olive oil 1½ tbsp honey 1½ tbsp Bragg’s liquid aminos (or soy sauce) 1 tsp lemon zest ½ tsp dried parsley ½ tsp dried thyme ¾ tsp garlic, minced ½ tsp finely ground sea...
by Christine Kenneally | Jan 18, 2026 | Main Dishes
Serves: 2 Ingredients: 1 to 1¼ lb wild-caught cod 2 tbsp extra virgin olive oil Watkins Organic Garlic & Herb Seasoning Dried parsley Lemon rind or lemon juice Smoked paprika (I use Watkins) Salt and pepper, to taste Instructions: Preheat the oven to...
Recent Comments