by Christine Kenneally | Jul 8, 2024 | Food for Thought
When I first created this website, I was riding a high wave of success in my weight loss journey. I had adopted a clean eating plan, lost a considerable amount of weight, and felt that I had finally found a sustainable lifestyle. Then, the pandemic hit. For about a...
by Christine Kenneally | Jan 6, 2024 | Main Dishes
Serves: 6 Ingredients: 2 tablespoons extra-virgin olive oil 1 14.5 ounce container Mirepoix- a mixture of celery, carrots and onions (I love Trader Joes) 2 cloves garlic, finely chopped 2 10 ounce pouches of organic free-range chicken bone broth (I love Trader Joes) 2...
by Christine Kenneally | Nov 7, 2023 | Breakfast, Healthy Snacks
Yield: 1 dozen Ingredients: – 1 cup Bob’s Red Mill Gluten-free All Purpose Baking Flour (not the 1-1) – 1 teaspoon xanthan gum – 3/4 teaspoon baking soda – 3/8 teaspoon gluten free baking powder – 2 teaspoons pumpkin pie spice...
by Christine Kenneally | Aug 11, 2023 | Main Dishes
Serves: 4 Ingredients: 2 tablespoons extra-virgin olive oil 4 tablespoons butter 4-5 large garlic cloves, minced 1 pound large or jumbo wild caught shrimp, peeled and deveined (I love Trader Joe’s Frozen Raw Argentinian Red Shrimp… reminds me of Lobster) see recipe...
by Christine Kenneally | Jul 22, 2023 | Main Dishes
Serves: 4 Ingredients: 1 pound organic free-range chicken tenders 2 tablespoons extra-virgin olive oil 1 medium red onion, diced 1 red bell pepper, diced 1 Goya Powdered Chicken Bouillon packet 1 Goya Sazon Seasoning with Saffron 4 cups cooked brown rice (I use 2...
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