Serves: 4


  • 2 pounds organic free-range chicken wings
  • 1 tablespoon gluten-free baking powder
  • finely ground sea salt and ground black pepper to taste
  • ¼ cup butter
  • 3 cloves garlic minced
  • ½ cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 2 teaspoons dried parsley


  1. Split wings at joint (if not already separated) and remove tips of chicken wing.
  2. Pat chicken wings dry with a paper towel and place in large bowl.
  3. Toss chicken wings with baking powder, salt and pepper.
  4. Transfer to air fryer basket in a single layer and place basket in the air fryer.
  5. Cook at 375℉ for 25 minutes, shaking basket halfway through cooking time. Increase temperature to 420℉ or highest setting and bake for another 5 minutes or until the skin is crispy and brown. Remove from air fryer immediately and place in a large bowl.
  6. Cook minced garlic in butter. Remove from heat and stir in remaining ingredients. Pour over cooked chicken wings and toss to coat. Enjoy!!

Recipe Note: If your air fryer is not large enough to place chicken wings in a single layer, it’s best to make them in separate batches so that the chicken wings get crispy on all sides.

adapted from Gimme Delicious