Serves: 4


  • 2 pounds organic free-range chicken wings
  • 1 tablespoon gluten-free baking powder
  • finely ground sea salt and ground black pepper to taste
  • ¼ cup butter
  • 3 cloves garlic minced
  • ½ cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 2 teaspoons dried parsley


  1. Split wings at joint (if not already separated) and remove tips of chicken wing.
  2. Pat chicken wings dry with a paper towel and place in large bowl.
  3. Toss chicken wings with baking powder, salt and pepper.
  4. Transfer to air fryer basket in a single layer and place basket in the air fryer.
  5. Cook at 375℉ for 25 minutes, shaking basket halfway through cooking time. Increase temperature to 420℉ or highest setting and bake for another 5 minutes or until the skin is crispy and brown. Remove from air fryer immediately and place in a large bowl.
  6. Cook minced garlic in butter. Remove from heat and stir in remaining ingredients. Pour over cooked chicken wings and toss to coat. Enjoy!!

Recipe Note: If your air fryer is not large enough to place chicken wings in a single layer, it’s best to make them in separate batches so that the chicken wings get crispy on all sides.

adapted from Gimme Delicious

If you love garlic, like me… you are going to love these wings! They are loaded with garlic!